Message from Rhonda…

Rhonda RyderThe concept of Delicious Alignment first began as an idea for a spiritual weight loss book. I wanted to interview 50 women who had lost over 25 pounds, kept if off for over a year, and attributed their weight loss success to a spiritual insight, awakening or mindset change.

I wound up interviewing over 25 women so far and this process provided me with tremendous self-enlightenment. I learned so much. However, the actual writing of the book wasn’t exactly flowing. And then something shifted, and out of that shift, everything changed.

I experienced my own Ah-ha about the subject. I realized that the work I wanted to do had evolved. The focus wasn’t about spiritual weight loss so much as it was more specifically about self-love. As a result of this journey I’ve been on, I experienced a giant leap in my own self-love. And as a result of that growth spurt, I saw that it really was the self-love that was the prize, more so than the actual weight loss. The weight loss was “the icing on the cake,” so to speak. Though I still wanted the healthier body (I’ve lost over 25 pounds so far and went down two sizes), I saw that the first step toward manifesting this healthier body is loving and accepting the body I’m in right now. As long as I wasn’t loving and accepting my current self and size, I couldn’t move forward.

That’s when Delicious Alignment was born. Loving and accepting yourself where you are now is the first step to manifesting more health and fitness in your life. Without accepting where you are now, you’re stuck in this endless love-hate relationship with your body and food.

So exactly how do you go about loving and accepting yourself and your body now?

That’s basically the question we’ll be exploring at Delicious Alignment and in the upcoming book I’m writing, Delicious Alignment: How 25 Women (Including Me) Lost Weight Using the Teachings of Abraham-Hicks and The Law of Attraction.

About Rhonda

Rhonda Ryder is a Love Your Body Coach and the founder of Delicious Alignment™. She facilitates two Abraham-Hicks Meetups in Asheville, North Carolina.

As a student of Abraham-Hicks for over 10 years and the Law of Attraction for over 30, Rhonda learned how to transform her life from one of struggling with a negative body image to one of empowerment, self-love and weight loss, going from a size 18 to a size 14 (and still losing). Through the years, Rhonda interviewed new thought leaders and authors such as Marianne Williamson, Bob Proctor, Bruce Lipton and seven people from the movie, The Secret. She is also the author of the upcoming book, Delicious Alignment: How 25 Women (Including Me) Lost Weight Using the Teachings of Abraham-Hicks and The Law of Attraction.

In her previous career, Rhonda achieved success as a copywriter, scriptwriter for entrepreneurs and owner of a Florida based marketing company.